Running improves joint health, challenging common misconceptions about knee strain
15th April 2025 – (Hong Kong) The belief that running is detrimental to knee health is a widespread notion that...
knee
6 Knee Injuries That Can Cause Arthritis
Even if your knee injury feels fully healed, your body might still remember. “Although we can directly link only a...
The infrapatellar fat pad in inflammaging, knee joint health, and osteoarthritis
Steinmetz, J. D. et al. Global, regional, and national burden of osteoarthritis, 1990-2020 and projections to 2050: a systematic analysis...
Interview: Are injections to knee better than surgeries? Dr Thomas Chandy on the best treatment for joint pain
As we age, maintaining bone and joint health becomes increasingly important, yet often overlooked. Many people are unaware of how...
High-impact exercise boosts bone density without harming knee health in postmenopausal women
In a recent study published in the Journal of Bone and Mineral Research, researchers assessed the impact of high-impact exercise...
